Helping women live an intentional, empowered, and expansive life through mindset, shadow work, and peronal growth.
What do healing, growth, and change all have in common? Mindset. It is the unseen force that separates you from the life you deserve to live.
SMALL SHIFTS IN YOUR MINDSET CAN CREATE MASSIVE SHIFTS IN YOUR LIFE.
I know exactly what it feels like to live on autopilot - running on hopes and maybes to heroically come to save the day. There’s a reason the autopilot life isn’t satisfying. It’s because you are meant to evolve and stretch the limitations you’ve created for yourself. Getting unstuck from this life is more than overhauling your habits; it’s about shifting your thoughts and beliefs to those supporting your desired life. All of this can happen with the slightest shifts in your mindset.
Hello friends! I’m Sangeetha, a dog mom, coffee enthusiast, and, most importantly, a student of life. I help women like you achieve success and happiness (whatever it means to you), and I’m passionate about teaching you how to harness the power of your thoughts to create the life you desire. Through my programs, coaching, and resources, I guide women through identifying and overcoming limiting beliefs and negative self-talk, allowing them to cultivate a more positive and empowered mindset. If you’re ready to transform your life, let’s get started!
LEVEL UP YOUR LIFE.
Shadow work is a practice that allows you to dive deep into your psyche and subconscious to uncover what has been hiding under the surface. It's known as shadow work because the "shadow" is the parts of us that we've pushed away. We don't want people to see the darker, more shameful, undesirable aspects of us. The Shadow Work journal is intended to take you through 4 main areas of your life that can cause serious subconscious blocks and limiting beliefs. They are also the aspects of your life where you have experienced the most pain and trauma.
The Shadow Work Journal
This 3-week long mindset workbook is based on Emotional Freedom Technique (EFT) or tapping, which taps on various meridian points on the body to move energy and create new beliefs. The workbook is based on spiritual beliefs and practices. It applies a different belief, exercise, and tapping practice for 21 days to shift how you perceive yourself and the world.
The Ultimate Mindset Makeover Workbook
